Hi, I’m Kristina, a licensed massage therapist with over 15 years of experience. My work is grounded in a deep respect for the body’s ability to heal and adapt when given the right support. Over the years, I’ve expanded my practice to include yoga and energy work, becoming a certified 200-hour yoga teacher in 2019 and an attuned Reiki Master beginning in 2020. These modalities allow me to support clients in a way that is both therapeutic and holistic.

Early in my career, I worked primarily with athletes and active professionals, specializing in deep tissue massage, cupping, trigger point therapy, and assisted stretching. While I loved this work deeply, over time—through my own experiences and the stories shared by clients—I became increasingly aware of a significant gap in both knowledge and quality of care for pregnant and postpartum bodies within the massage world. This realization led me to pursue specialized certification in pre- and postnatal bodywork. Today, I work with all bodies, with a particular focus on those moving through periods of major change or transition.

Outside of my practice, I’m a wife, mom to 14-year-old twins, and a devoted cat parent to two very spoiled felines. My family and I recently relocated from Tampa, Florida to Buffalo, New York, and we’re enjoying this new chapter and community. I’m also continuing my education and currently returning to school to pursue nursing, further deepening my understanding of the human body and expanding the ways I can care for others.

My approach is collaborative, intuitive, and grounded in experience—I strive to create a safe, welcoming space where each client feels heard, supported, and empowered in their healing journey.